Salt Bath

Benefits of Salt Sauna for Your Body and Mind

• Detoxification of the Skin: Salt helps remove toxins from the skin, cleansing pores, and promoting healthy blood circulation.
• Respiratory Benefits: Salt inhalation can ease breathing and help with respiratory issues such as allergies and asthma.
• Muscle Relaxation: The heat from the salt sauna relaxes muscles, reduces tension, and enhances overall well-being.
• Improved Immune System: A salt sauna can aid in strengthening the immune system, making the body more resistant to illnesses.
• Mind Relaxation: The serene atmosphere of the salt sauna provides a space for mental relaxation, reducing stress and promoting mental peace.
• Skin Exfoliation: Salt acts as a natural exfoliant, removing dead skin cells and leaving the skin soft and radiant.
• Therapeutic Properties: The salt sauna is associated with therapeutic effects, including improving skin conditions, reducing inflammation, and promoting body balance.
• Antibacterial Action: Salt possesses natural antibacterial properties, contributing to maintaining cleanliness in the sauna.
• Aesthetic Pleasure: The salt sauna offers a unique aesthetic experience, creating a pleasant environment for relaxation and enjoyment.

Before using the salt sauna, it is recommended to consult with the hotel or wellness center staff to ensure safety and the best experience.